Sometimes the best thing to do is nothing. Step away. Stop thinking about it. Do something else…or even do nothing.
We walked away from the chaos for the weekend and had an amazing personal reboot while camping at Table Rock State Park in South Carolina. It was a new place for us, and new camping experience as it was our first with a camper. (For the record, I am not so sure tent camping isn’t easier. However, I will say the camper amenities are rather nice to have.)
For some, camping is not a relaxing experience. For us, it works. It’s therapeutic. The outdoor air is refreshing, nature all around, and if you’re in the right spot the views can be amazing. The entire camping experience is about meeting basic needs and enjoying time away. There is no pressing work, professional nor home, to be done. It’s not true to say there are no distractions. There are, but the distractions while camping are different.
In order to have a hot meal, there have to be good coals to cook on. Start a fire. Tend the fire. Assemble the meal. Monitor until cooked. Clean up so no unwanted foragers are attracted to your site while you sleep. Repeat.
It’s basic and it’s freeing. There’s no thought of work. We periodically check in with home to make sure all is well. Otherwise, we take care of our camping needs, hike, and enjoy the great outdoors. There’s a good bit of time spent doing nothing. My favorite time is after dinner, staring at the fire, listening to the sounds of the night, and reading my current book…or just staring at the flames. This camping trip we took two of the dogs for a hike, came back to the campsite, and took an exceptional nap. Why when there was so much nature to see?!?!? Because we could.
We took the time for a personal reboot.
Burnout is real and keeping balance requires a dedicated effort. Sometimes you have to disconnect and walk away. Not only is it OK, but it should also be encouraged.
When this pandemic experience began no one knew what to expect. In my household, we believed work would slow and worried about what that might mean. Instead, the workload increased. We became very busy and had to make a dedicated effort to maintain downtime and connect with each other.
According to a recent LinkedIn article from Bloomberg many are using busyness as a coping mechanism.
Recharging has to be intentional. Taking the time will actually increase your productivity.
You can’t be innovative if you’re not creative, and you can’t be creative if you’re stressed, exhausted, distracted, or sleep-deprived.
You know that feeling when you see your phone battery reach the point of the blinking red light with 15% or less battery remaining? You know when that happens it is time to plug in and recharge. That small percentage will not last long so you act. Most of us have a sense of urgency about not letting our phones reach that stage. Have that same sense of urgency for yourself.
Resting allows you to achieve your goals and prevent burnout. Take some time to do something you enjoy. Take some time to do nothing. It’s OK.
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