A smile is a curve that sets everything straight- Phyllis Diller

Sometimes just the act of smiling can make your day better. It relaxes your face, relieves tension, and changes your focus. Sometimes in life you have to smile through it. Smiling not only benefits you, but others as well. Smiling is contagious. When you smile at someone, their natural response is to smile back. It’s human nature. Smile more. If not for yourself, do it for others. If you don’t feel like it, try it anyway. It’s just one small way to help yourself physically and emotionally.

Live life. Give joy. Be at peace.

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